True recovery requires time and precision. You deserve a practitioner who looks at the root cause, not just the symptom.

TRUE NORTH ATHLETIC THERAPY

Performance-driven injury evaluation and treatment for active individuals in Bozeman, Montana looking for a proactive, movement-based strategy to long-term recovery.

Start Your Recovery Today
Take the guesswork out of your recovery

THE PATH BACK TO PERFORMANCE

An active lifestyle thrives on momentum. Together, we will build a comprehensive recovery plan that aligns with your ambitions, giving you the specialized support and tools necessary to return to the activities you love with complete confidence.

LEARN ABOUT MY PROCESS
Focused shot of hands holding large dumbbells in a gym setting, showcasing strength workout.

Elevate your standard of recovery

You didn’t build an active life just to be told to “sit it out.” Whether it’s sharp pain on the lifting platform or a nagging ache on the trails, an injury is more than a physical limitation. It’s a disruption of who you are. A systems-based approach looks at the entire kinetic chain, optimizing the interconnected movements that support long-term relief.

I Speak Your Language

I’m Jaime McCafferty, and I’ve spent over 30 years at the intersection of sports medicine and elite performance. As a Team USA Master’s Weightlifter and a veteran clinician, I know that “rest” isn’t a recovery plan. I founded True North Athletic Therapy to provide a different standard of care. One that combines high-level clinical expertise with the grit of a competitive athlete.

A Strategic Path to Your Best Self

I remove the guesswork with a proven process designed for high-demand bodies.

dEFINE THE OBJECTIVE

Your goals, not an insurance checklist, dictate the course of our work. We determine what success looks like for you and then work to return you to activity.

SYSTEM-WIDE EVALUATION

I go beyond the surface to identify the mechanical root cause of your restriction and analyze your full kinetic chain.

TARGETED TREATMENT

Utilizing different modalities, such as STECCO Fascial Manipulation or Dry Needling, I will provide an optimal environment for your body to repair.

STRATEGIC INTEGRATION

Together we will integrate movement re-education to ensure your recovery translates to the field, the gym, or the trail.

A skier in red pants navigates a snowy mountain slope on a bright winter day.

Return to Activity with Confidence

I can help you outlast the injury. With a systems-based approach, you can stop managing symptoms and start mastering your movement. Let’s change your trajectory.
BOOK A SESSION

the science behind the method

  • True North Athletic Therapy's USA weightlifting certificate
  • True North Athletic Therapy's STECCO fascial manipulation certificate
  • True North Athletic Therapy's BFR certificate
  • True North Athletic Therapy's athletic trainer certificate
  • Therapist performing injury treatment, sports therapy, or rehabilitation at True North Athletic Therapy.
  • True North Athletic Therapy's FRC certificate

podcast features

Jaime Mccafferty

MS, ATC, LAT, SFDN

True North Athletic Therapy began where my own competitive journey met the limitations of western medicine. Navigating my own recovery as an athlete sparked a passion to offer a fresh perspective, bridging the gap with alternative modalities that support full, long-term athletic vitality.

My approach is founded in a Master’s in Science and decades of sports medicine on the field and courtside, but it’s designed for the athlete who demands a higher standard of care. From the sidelines of the X Games to earning a Silver Medal for Team USA Master’s, I’ve seen exactly what it takes to keep the human machine at peak performance. I’m not just here to treat an injury; I’m here to help you navigate the road back to the activities you love.

Meet Jaime
  • “Jaime is one of the most gifted practitioners out there when it comes to resolving pain and helping active people stay interactive and doing what they love. She truly cares and wants to see people thrive.”
    Austin D.
  • “Being an athlete and mom of three boys, I have had my fair share of bodywork from various practitioners. Jaime is in a league of her own. The way she intuitively knows how to get to the root of pain/disfunction is truly a gift.”
    Alicia F.
  • Jaime is always my go to for PT ailments. She’s incredibly knowledgeable and especially attuned to the mental toll that injury can take on an athlete. Her focus is always to get me back on my feet as soon as possible
    Luke M.
3 Steps to Your Best Season

How do I get you back to activity?

1

BOOK YOUR EVALUATION

I perform a deep-dive, systems-based analysis.

2

rESTORE THE SYSTEM

I utilize specialized manual therapy and clinical protocols.

3

RETURN TO PERFORMANCE

You get back to your sport with a smarter, more resilient body.

START YOUR RECOVERY TODAY

RECOVERY INSIGHTS BLOG